Practice the conversation you've been putting off.

Tell it who you need to talk to and what you need from them. Then practice on someone who argues back the way they probably would, until the words come out right.

Start practicing

Asking Dana for a raiseDana: trust 62%, defensive 30%

DANA: Ten percent is a lot. The budget's frozen until Q3.
YOU: I get that. Could we agree on a written plan to get there by Q3?
DANA: A plan I could take to finance... that might work. What would it say?

Coach: she's looking for something she can say yes to. Ask when she'll decide.

How it works

Prep. It asks you a few questions, one at a time, and turns your answers into a one-page plan: what you want, how to open, what they'll probably say, and how you could answer.
Rehearse. You talk, they answer. Their trust rises and falls with what you say, and they won't agree just because you asked. If you get stuck, ask for a hint.
Debrief. After the real conversation, tell it what happened or paste the messages. It helps you see where things turned and drafts a follow-up if something needs fixing.

What it won't do

It won't tell you you're right when you aren't. If your opening is likely to start a fight, it says so and suggests something better. It won't help you pressure, trick or threaten anyone.

It isn't therapy. If you're in danger or thinking about hurting yourself, it will point you to people who can help.

Your conversations

They're saved so you can continue on another device, filed under a scrambled ID instead of your email address. Replies are written by Anthropic's Claude, and Anthropic doesn't train its models on them.

Start practicing